From Athlete to Coach: A Passion for Fitness

Fitness has been a part of my life for as long as I can remember. Growing up, I played lacrosse and football, pushing my limits every step of the way. That drive carried me through my college years, playing lacrosse at Stockton University, and ultimately into endurance sports—completing 14 obstacle course races and 2 ultra marathons.

Through years of training and competing, I realized that fitness isn’t just about the personal journey—it’s about helping others unlock their potential. That’s why I created Body by Belanger, to take everything I’ve learned and help people build stronger, healthier lives through custom coaching, structured workout programs, and nutrition guidance.

Fitness isn’t a hobby, it’s a lifestyle. And I’m here to guide you every step of the way. Let’s crush those goals together!