1-on-1 Coaching
Online Full Private Training (Personalized Meal Plan + Workout Program)
📌 Full Private Training (Personalized Meal Plan + Workout Program)
💪 The Ultimate 1-on-1 Coaching Experience
Take your fitness and nutrition to the next level with a fully customized plan designed for your specific goals, experience level, and lifestyle. This plan includes both personalized workouts and meal plans with continuous coaching and adjustments to keep you on track.
📋 What’s Included?
✔ Customized Workout Plan – Tailored to your fitness goals with progressive adjustments.
✔ Personalized Meal Plan – Weekly meal guides based on your preferences and dietary needs.
✔ Weekly Check-ins – Review progress, adjust workouts/nutrition, and refine goals.
✔ Direct Access to Your Coach – Get real-time support via personal messaging.
✔ Continuous Adaptation – Your plan evolves weekly to match your progress.
💰 Monthly Price: $399/month
👉 Sign Up Now
Workout Plan Only
📌 Personalized Workout Plan
🏋️ Custom Training Program for Your Goals
If you’re looking for a structured workout plan tailored to your fitness level and goals, this is for you. Designed to optimize your performance, strength, or physique, this plan adjusts monthly based on your progress.
📋 What’s Included?
✔ 1-Month Custom Workout Plan – Built around your goals (muscle gain, endurance, fat loss, etc.).
✔ Mid-Month Check-In – Assess progress and make necessary adjustments.
✔ End-of-Month Review – Sit down to analyze results and prepare the next phase.
✔ Support & Guidance – Direct access for questions and adjustments.
💰 Monthly Price: $199/month
👉 Get Started
Meal Plan Only
📌 Personalized Meal Plan
🥗 Fuel Your Body with a Custom Meal Plan
Nutrition is the foundation of performance and transformation. This meal plan is custom-built for your specific goals—whether it’s muscle gain, fat loss, or overall health. Each plan is adjusted based on your progress and dietary preferences.
📋 What’s Included?
✔ 4-Week Personalized Meal Plan – Designed around your fitness goals and dietary needs.
✔ Mid-Month Check-In – Review how the plan is working and adjust as needed.
✔ End-of-Month Nutrition Review – Modify the meal plan based on progress.
✔ Balanced & Sustainable Eating – No crash diets—just real, sustainable nutrition.
💰 Monthly Price: $149/month
👉 Sign Up Today
In-Person 1-on-1 & Team Training
🔹 Personalized In-Person Coaching (Solo or Team Training)
Looking for hands-on coaching? If you're local and ready to take your fitness to the next level, I’m now offering in-person 1-on-1 training and small group/team training.
✔ Custom-tailored workouts designed for your specific goals
✔ Hands-on coaching with real-time corrections and feedback
✔ Personalized progression tracking
✔ Athletic performance, strength training, HYROX, obstacle course training & more
✔ Flexible scheduling based on your availability
✔ No set prices – pricing will be determined after consultation
💪 Whether you want to work 1-on-1 or train as a team, in-person training allows for real-time coaching, accountability, and structured programming tailored specifically to you.
⚡ Interested? Fill out the application form below, and I’ll follow up with the next steps!
*Important Notice Before Applying*
All 1-on-1 Coaching applications are carefully reviewed before acceptance. You can expect a response within 24 hours of submitting your application.
This program is a serious commitment, designed for individuals who are ready to give 100% effort toward their goals. If you’re unsure about full private coaching, check out one of the pre-built workout or meal plans to get started on your fitness journey.
💪 If you’re ready to commit, apply now and let’s get to work!