The Body By Belanger Blog: Fitness, Nutrition & Lifestyle
Stay up to date with expert advice on training, meal planning, and building a sustainable fitness lifestyle.
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You’re One Program Away from Changing Your Life
We all have that one moment we can look back on. The decision that changed everything. The day we finally stopped waiting for the “perfect time” and just started. This...
You’re One Program Away from Changing Your Life
We all have that one moment we can look back on. The decision that changed everything. The day we finally stopped waiting for the “perfect time” and just started. This...
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Starting Body By Belanger: My Journey to Helpin...
Starting Body by Belanger, my online personal training business, is more than just a career move for me — it’s the culmination of years of passion, hard work, and a deep...
Starting Body By Belanger: My Journey to Helpin...
Starting Body by Belanger, my online personal training business, is more than just a career move for me — it’s the culmination of years of passion, hard work, and a deep...
-
Body by Belanger: The Power of Fitness and Dela...
Starting Body by Belanger has been deeply personal to me. My own journey, from my early days in sports to grueling ultramarathons and Spartan races, taught me that results worth having don’t...
Body by Belanger: The Power of Fitness and Dela...
Starting Body by Belanger has been deeply personal to me. My own journey, from my early days in sports to grueling ultramarathons and Spartan races, taught me that results worth having don’t...