FAQs - Body By Belanger
Find answers to common questions about our coaching, workout programs, and meals plans.
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General Questions
❓ What services does Body by Belanger offer?
✔ We provide 1-on-1 private coaching, workout programs, and meal plans designed to help you achieve your fitness goals.
❓ How do I sign up for 1-on-1 coaching?
✔ You must submit an application for private coaching. Applications are reviewed, and you will receive a response within 24 hours.
❓ Where can I access my purchased workout or meal plans?
✔ After purchasing, you will immediately receive a download link via email.
1-on-1 Coaching FAQs
❓ What’s included in 1-on-1 private coaching?
✔ Custom workout and/or meal plans updated weekly
✔ Weekly check-ins to track progress
✔ Direct access to your coach for questions and guidance
❓ How do payments work for private coaching?
✔ Private coaching is a monthly subscription that can be canceled at any time.
❓ Can I switch from just a meal plan or workout plan to full coaching?
✔ Yes! You can upgrade at any time to full coaching.
Workout Program FAQs
❓ Are the workout programs beginner-friendly?
✔ We offer plans for all levels, from beginner to advanced. Each program comes with a structured 12-week progression.
❓ Do I need a gym membership for these programs?
✔ Some programs require gym equipment, but we also offer bodyweight-only and home workout plans.
❓ How are the workout plans delivered?
✔ All workout plans are digital PDFs, instantly available for download after purchase.
Meal Plan FAQs
❓ Are the meal plans personalized?
✔ No, the pre-made meal plans are structured for different fitness goals but are not personalized. If you want a custom meal plan, apply for 1-on-1 coaching.
❓ How do I choose the right meal plan for me?
✔ Each meal plan has two calorie options to fit your lifestyle. Choose based on your activity level and goals (weight loss, muscle gain, etc.).
❓ Can I swap foods in my meal plan?
✔ Yes! Each plan includes macro breakdowns, so you can substitute foods while keeping the correct balance of protein, carbs, and fats.
Payments & Refunds
❓ What payment methods do you accept?
✔ We accept all major credit cards and secure payments through Shopify.
❓ Are workout programs and meal plans refundable?
✔ No. Since all programs are digital downloads, they are non-refundable once purchased.
❓ Can I cancel my private coaching subscription?
✔ Yes, coaching is month-to-month, and you can cancel anytime before your next billing cycle.
Support & Contact
❓ How can I contact Body by Belanger for support?
✔ You can reach out via email: Kyle@bodybybelanger.com
✔ DM us on Instagram (@bodybybelanger) for quick questions